Food & diet

Keeping a food and exercise journal is now simple and enjoyable, thanks to the Lifesum app, which is available for free. Just input your personal information and fitness objectives, and you can begin monitoring your daily food consumption and the calories you've burned.

Are you curious about the contents of your products? Yuka is designed to scan food and personal care products, providing ingredient breakdowns and assessing their potential impact on your health.

Fooducate is the go-to app for those looking to achieve a more balanced diet. As users shop for groceries, Fooducate helps them discern between healthy and less healthy options at the store. The app is also able to analyse additives, food colourings, and GMOs in various products.

Food Planner offers valuable assistance by enabling you to schedule your meals, access online recipes, and generate shopping lists, simplifying the process for you.

Cronometer is an advanced food logging app that provides detailed nutritional insights, including calories, protein, carbs, cholesterol, and more. This free app boasts a vast food database and is suitable for various diets like keto, paleo, and vegan.

Open Food Facts is a free, collaborative online database of food products from around the world. The platform allows users to explore and compare foods based on ingredients, nutritional values, allergens, and labels by scanning barcodes or searching the database.

Eat This Much is a digital meal-planning tool that automatically generates personalised meal plans based on users’ calorie targets, dietary preferences, and nutritional goals. The platform provides recipes, nutrition tracking, and automatically generated grocery lists to help users plan balanced meals and maintain healthier eating habits.

Mealime is a free digital meal-planning app that helps users plan healthy meals, discover recipes, and generate automatic grocery lists. The platform allows users to personalise meal plans according to dietary preferences, allergies, and nutrition goals, making it easier to cook balanced meals at home.