Apfelkuchen-Haferflocken (Apple Pie Oats)

Apfelkuchen-Haferflocken (Apple Pie Oats)

A simple and comforting oat recipe with apple, cinnamon, peanut butter and walnuts. Ideal for breakfast or as a snack in any season.

Breakfast Snack Autumn Winter Spring Summer
Servings 2
Preparation time 5 min
Cooking time 8 min
Meal type Breakfast, Snack

Instructions

  1. Cut more than half of the apple into bite-sized cubes and place them in a saucepan. Chop the other half into small pieces.
  2. Add water, apple syrup and cinnamon to the pan. Bring to a boil and let the apples soften. Remove from heat and let cool.
  3. Add all remaining ingredients to the jar and stir. Top with the cooked apple pieces. Cover and refrigerate overnight.

Nutritional value per serving

Energy 322 kcal
Carbohydrates 30 g
Proteins 9.4 g
Lipids 17 g