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Ribollita Toscana (Tuscan Ribollita)
A rustic Tuscan soup made with cannellini beans, vegetables and bread. Ideal for dinner during autumn and winter.
Instructions
- Wash the vegetables and the cabbage. Remove the whitest parts of the stems, then slice the leaves into strips. Chop the onion, carrot, celery and tomatoes and set aside.
- Sauté the chopped onion, carrot and celery together with the quartered tomatoes in a pan with 1 tablespoon of olive oil for a couple of minutes. Add the cabbage and season with salt, pepper and sage. Cover the vegetables with warm water and bring to a boil. Cook for 30 minutes over low heat.
- Add the cannellini beans to the pot and continue cooking for 20 minutes.
- Place the diced bread at the bottom of a terracotta pot and cover with the still-hot bean and cabbage soup. Let it cool for a few minutes and serve with a drizzle of raw olive oil.
Note: To reduce the salt content of the recipe, rinse canned beans thoroughly under running water and choose low-salt bread, such as traditional Tuscan bread.
Nutritional value per serving
Energy 477 kcal
Carbohydrates 63 g
Proteins 19 g
Lipids 18 g